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2017 Pre-season Training for women's teams

posted 25 Jan 2017, 18:51 by Wendy Edwards
Pre-season fitness for women from any part of the club starts this Thursday (26 Jan 2017). Meet at Fraser Park at 6.30 ready to run and work. 

Below are a couple of events to train for as interim events before actual practices start. We aren't officially entering as a team but will get together at both events. Events to train for:
** Round the Bays (get onto this quick), 6.5km, 10 km or Half marathon (we already have club members in this)
** Kapiti Womens Triathlon